Instead of focusing on idealized states
mindfully, and with loving kindness
I can navigate a larger range of states
and explore the the textured symphony
that is the melody of my feelings.
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A Patient Voice 
Harlon sounds like a great plan.
🙂
M
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This reminds me of something I’ve heard about mindfulness, that it’s simple but not easy. You’ve expressed it beautifully, and you make it look easy.
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Ohhh! And I think it is a self-portrait…yes?
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Yes, I airbrushed the toe nails, I really could use a pedicure. But it doesn’t get much sweeter than barefoot in the garden in summer. xo H
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Haha!! I assumed they were your toodies 🙂
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(Technical difficulties)…but I was talking about the header photo! 🙂 ♡
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Yes, my brain apparently is experiencing technical difficulties and will resume regular programming once it figures out what that means. Well, guess what, I created that image (not the one of my feet) on an app on my phone. You know how it goes, no fuss, no mess. Same page, I think the view from yours is better or at least very soon you can sing on a clear day you can see forever and then exploring new dreams can happen. xo H
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🙂 Well…the technical difficulties were mine…but it seems we share ALL things 🙂 and it is super!
Wow…great image…what an artist you are…I love it so much…and hope you will keep exploring, Harlon! Is that image you? A self-portrait? I have been feeling the call to do a self portrait…but have not found the “ME” or the medium 😉 ♡♡
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Ohhhh! And I see the artwork is yours!!!!! YES! Wonderful ♡♡
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Hmmmm….
♡
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