I want to take a course
so I can get better
I think I want to take a course
that teaches me about breathing
Share this:
- Click to share on X (Opens in new window) X
- Click to share on Facebook (Opens in new window) Facebook
- Click to share on Tumblr (Opens in new window) Tumblr
- Click to share on Medium (Opens in new window) Medium
- More
- Click to print (Opens in new window) Print
- Click to email a link to a friend (Opens in new window) Email
- Click to share on Reddit (Opens in new window) Reddit
- Click to share on Pinterest (Opens in new window) Pinterest
- Click to share on LinkedIn (Opens in new window) LinkedIn
- Click to share on Pocket (Opens in new window) Pocket
A Patient Voice 
Simply beautiful
LikeLiked by 1 person
Yes! Connecting to our breath connects us to life.
Wish I lived near Harlon!
xo
LikeLiked by 1 person
I loved this poem very much. I have done the breathing courses (yoga and Zen summer retreats) and they were fantastic. I know that’s not what you meant, though. Have a cool week ahead. x
LikeLike
Thanks, and actually I think that is exactly what I meant and what I need. I don’t feel connected to my breath and I’ve noticed I’ve been holding my body tight, perhaps in response to a lot of change, and my sense is that learning to breathe again might be very good for my mental, physical and spiritual health. So whether you meant to or not, you’ve provided me with motivation to pursue this. Peace, Harlon
LikeLiked by 1 person
Harlon, that’s wonderful to hear. You have my full support. I have this problem a lot, of keeping my body tense. The practices I’ve mentioned have kept me aware of my body and have taught me to always seek balance. I wish you all the best on your quest. x
LikeLiked by 1 person